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this was the first piece of GMWD equipment that I bought for my home gym. This piece is as good as a commercial equipment. I have built my gym with several pieces of GMWD equipment. I'm 61and not able to do that many dips or pull-ups without assistance, and this gives me a great workout

Product arrives into big boxes. You will need help moving them. Assembly was fairly easy. Directions are pretty good. The bolts washers and nuts are pretty clearly labeled. For the most part, you could assemble it with one person. There is a time period where you will have to balance it where it would be much easier to have help with. Otherwise assembly took me about an hour and a half.

Product is great. Very smooth very effective. I am 6 foot three and it gives me a wide enough range of motion.

Very smooth. Very easy to change weights in and out

looked and looked for a dip machine that was sturdy and did not break the bank. I got it for the wife but I use it too. Easy to assemble . All
parts there. Also the wife uses it to hang to decompress spine. An added benefit.

I love this machine... It is the foundation for all my workouts whether I am doing chest/triceps or back/biceps!! It does all I need at a better price point than any of the other similar pieces of equipment on the home gym market!

This is solidly built and performs exactly as advertised. Happy with the purchase. It gives a great workout.

Machine basic function for pull ups are perfect and feels smooth on contracting. Multiple pull up handles is great and the band peg system makes this stand out. The machine is great for standing press downs with the Pad, and single leg press downs. The reason it gets 3 stars is due to the dip handles. Wish the handles were knurled like the pull up bar, and were able to adjust close to wide. I honestly think if GMWD took dip handles and welded them onto the pad to make a dedicated press down it would be a nice addition. I honestly am thinking on just removing the dip arms and making it a purely focused pull up station. The adjustable feet are not to good, even when secured and tightened they have a issue where they will wiggle when standing on them. IM 6ft and 280lbs and can normally do bodyweight dips and pull ups easily, so stability is a HUGE thing for me, I normally buy commercial gym equipment but was willing to give this a try. When the machine has no plates on the middle weight holder its pretty Shakey, but once you throw on some 45s on to it, it stables itself out. The sea saw function tends to squeak from time to time. so.... 3/5. good functioning machine with some tradeoffs such as the dip handles and feet, but great for banded pull ups and other movements that should be advertised.

Exceptional service and product quality to incredible.

Got everything in the box and it was easy to setup. Working great!

Great piece of equipment for the price

excellent assisted pull-up and dip machine.... very smooth .. feels like being on a machine at the gym .. would highly recommend this machine .. may require 2 people to put together

Very heavy duty. Not filmsy. Came in two boxes. Think one box weighed 80 pounds. There are like 16 steps to put together. Parts clearly marked. ( think step six has typo for which bolt to use but easy enough to figure out. ). This is very easy to assemble and it is an incredible machine that is sturdy and well designed. Took less than three hours to assemble.

Allows me to get pull-ups back into my workout. At 56 pull-ups are a different challenge than they were at 26. For one, I am weaker, for two, I am heavier. This machine allows me to get pull-ups back into my workout. It forces great form as well!
On the negative ledger, I have to shim it to prevent rocking (on a level floor). I have a few imperfections too and I want five stars. :)

I was able to assemble the unit alone. Just took my time. It went up in 41/2 hrs. It's solid and easy to level the unit to my basement floor. Instructions were good in general but I would add the cross base before the upright specifically if assembling alone. I will let you know how well it works after a couple uses.

I love using this device at gyms and long wanted one for my home gym. Unfortunately they usually a few thousand from the “known” brands
I put this one together and couldn’t be more pleased. I think it’s actually smoother than some of the more expensive ones at gyms.
Dip handles are spaced well, grips on pull-up bars are great
You will not regret this buy

I never really liked pull up assist bands so I had been on the lookout for an assisted pull up machine for quite some time and ideally one that wouldn't break the bank. I was happy to find this machine and since it let's you add your own plates, it kept the cost low. But this is not a cheap machine at all. The construction is very solid and it will hold up to many years of use.
The counterweight mechanism on this works very uniformly unlike pull up bands which reduce the support as you pull up higher. For me this mechanism works better. Also this works very effectively for assisted dips, which has been my other problem area. Both pull ups and dips are two fundamental body weight exercises and I am glad that I found a machine that can help me gain proficiency in these two exercises.

This is an excellent machine, Sturdy, well made and easy to fellow direction, you just have to take your time, go step by step, and you will be very pleased, im 69yrs old and put it together by myself, with out any real effort. Just fellow the direction.

Simple and effective. Well built and sturdy. Sometimes range of motion isn't quite enough for shorter people but for the price you can't complain