Máquina de curl de bíceps y extensión de tríceps WJ32

Awesome addition to my garage gym!

As you can see in my picture, I don't sue the bar that has to be removed to change from biceps to triceps. As long as I put the flywheel to the biceps position before removing the weights, all is good.
I did add an ultra high molecular weight plastic square on the black metal bar next to the weight plates since they were rotating and scratching the bar. A 2 inch rubber O ring could work also, but I didn't have any handy at home.
The length works for me at 5'6" for triceps in 3 positions (elbows don't rest fully on the pad) and biceps (leans forward with elbows fully on the pad).
I wish thee were foot rests to secure my feet in both directions for both triceps and biceps.
Overall I am happy with the machine and will use it about 4 times a week.

I purchased this based on the recent updates to the unit that were recommended by previous users. I love they changed the Olympic attachment to not use the little spring clamp. I also like they removed the lettering on the preacher pad. There are however a few issues I want to address. The bar that holds the weights was welded crooked. It's not extremely noticeable, but I would expect these to be jig welded and this was a little sloppy. You can see in the photos the arm is slightly offset from the frame. This does not impact the use of the device, but it makes the unit look les gym quality. I also did not use the **** that goes in the slot of the handle, which allows full extension of the arm. The rest is pretty standard for a preacher seat. I'm 6'3" so it would be nice if the seat went lower or the pad went a little higher, but I make it work. I'm pretty satisfied with the machine so far.

My recommendations for GMWD: 1. It’s got a small footprint, but is still solid and comfortable. I’m a larger man, but it doesn’t feel too small or cheap.
2. Preacher pad aside, it is quite attractive. The padding is nice quality and the frame has a nice powder coated finish.
3. It ships well. The rubber feet were the only items that I felt could’ve used better packing, but those can take a beating. High quality shipping for sure.
4. I was able to put it together in probably under 15 minutes using a battery powered ratchet. Instructions are actually good, not that they’re even needed. Very easy construction.