Assisted Pull-Up and Dip Machine AP01
Beginner to Expert | Feel the correct path, tension, and control—making pull-ups and dips easier for beginners and cleaner for experts.
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BEGINNER FRIENDLY
Assisted pull-up and dip work gives you time to feel the correct path, tension, and control, you can control every inch of the pull or dip instead of swinging and grinding through it.
That means better muscle activation, safer training, and cleaner form that carries over when you move to full bodyweight.
KEY FEATURES
2-In-1 Assisted Pad
Multi Grip Pull-Up Bar
Sturdy and Durable Construction
Unassisted Training
Perfectly Shaped Upper Body Musculature
The GMWD AP01 Assisted Pull-Up and Dip Machine is designed for strength building and muscle definition. It combines a pull-up assist, chin-up station, dip station, and core trainer in one compact unit, making it perfect for home gyms with limited space (only 18.54 sq. ft.). Featuring a 1:1 counterweight system, it helps users perform full-range reps while gradually building strength. Constructed from 11-gauge steel with a triangular stability design, it ensures maximum durability and support. With a 600 lb weight capacity and adjustable settings, it accommodates athletes of all levels.
DETAILS
- Enables users to gradually improve their strength and technique.
- Multi-grip pull-up bar handles help develop arm and back muscles.
- 1:1 ratio counterweight system ensures accurate training weights.
- Band peg design allows for additional training modes..
- Three foot pedal levels provide easy entry and exit.
- Triangular structure and six rubber feet enhance athlete safety and prevent floor scratches.
44.5"(W) x 60"(L) x 88.6"(H)
202lbs
23.7"
24.5"
48.5"
3.5-4lbs
150lbs each holder
5.0ft-6.2ft
93"-95"/ 7'9"-7'11"
1/2'' weight plates
2
Frame lifetime, parts 6 months
FAQ
Can I do knee ups for core strength or does the knee pad get in the way?
Yes, effective exercise through this machine can enhance core strength. And the knee pad can typically be folded up or is low enough to allow for knee raises comfortably.
Does the AP01 also use rubber bands? What length?
This machine features band peg design to help you find more resistance training modes. It is approximately 25’‘ length.
Does this strictly use 2 inch Olympic plates? Does it use 1 inch standard plates?
It's fit for both 1" and 2'' weight plates.
