3-in-1 Bench Press Shoulder Press Machine V7
Pre-Order. V7 will start shipping on August 24.
Thank you for your incredible support!
Our first batch of V7 sold out quickly. We sincerely apologize for the wait.
The second batch is now available for pre-order, with shipping expected on August 24.
We appreciate your patience and understanding!
Please order thoughtfully to avoid any further delays.
★ Free shipping.
★ 48 hours dispatch, 3-7 days deliver to door.
★ 35-day money back refund policy.
★ Buy now, pay later financing options.
Designed with a biomechanically and ergonomically optimized scissor-like motion, this machine mimics the natural arc of a dumbbell press while providing enhanced safety. Its curved trajectory allows for greater arm convergence, intensifies chest contractions, and activates inner chest fibers for superior muscle stimulation compared to traditional chest presses.
Designed with a biomechanically and ergonomically optimized scissor-like motion, this machine mimics the natural arc of a dumbbell press while providing enhanced safety. Its curved trajectory allows for greater arm convergence, intensifies chest contractions, and activates inner chest fibers for superior muscle stimulation compared to traditional chest presses.
Key Features
Stable Connecting Rod Design
Equipped with a connecting rod mechanism, the machine ensures consistent resistance and stable force distribution throughout the range of motion. This minimizes sudden load changes and reduces the risk of injury, making it ideal for beginners and individuals in rehabilitation while delivering sustained and effective muscle stimulation.
Quick Adjustable Seat and Backrest
The linked adjustment mechanism allows the seat and backrest to move together, simplifying setup and eliminating the need for multiple adjustments. With six angles ranging from 0° to 70.5°, it supports a variety of exercises, making it easy to transition between bench press, incline bench press, and shoulder press.
Customizable Arm Heights
Equipped with 15 adjustable arm height positions spaced at precise 1.1" intervals, this feature ensures a perfect fit for users of all sizes and exercise preferences. Find the ideal height to maximize muscle activation, improve training precision, and reduce the risk of strain or injury. Tailor your workout to achieve optimal results with every rep.
Versatile Multi-Grip Options
Designed for optimal chest development, the high grip targets the upper chest, the low grip focuses on the lower chest, and the middle grip engages the mid-chest. Adjust your grip to suit your training needs and achieve balanced results.
Ironclad Chest Builder
Forge your iron chest with this versatile 3-in-1 bench press machine, designed for flat bench press, incline bench press, and shoulder press exercises. Its unique design mimics the natural motion of a dumbbell press, enhancing safety and efficiency while delivering superior chest and shoulder muscle activation.
With 15 adjustable arm height positions and a simple 6-angle adjustable seat and backrest, this machine adapts effortlessly to users of all sizes. Whether you're a beginner seeking safe and user-friendly equipment or an advanced lifter pushing your limits, this durable, easy-to-adjust machine offers everything you need for powerful and effective training sessions.
DETAILS
- Height Recommendation: 4'11"- 6'2"
- Multiple Grip Options:
Vertical grip targets 60% chest, 30% triceps, and 10% shoulders.
Neutral grip targets 70% chest, 10% triceps, and 20% shoulders.
- Features a reinforced triangular base structure for maximum stability during workouts.
- Built-in weight plate storage horns keep your workout area tidy and accessible.
- Angled loading posts make plate loading and unloading effortless and safe.
- Six seat angles (0°, 19°, 35°, 48.5°, 62.5°, and 70.5°) accommodate a variety of exercises and training needs.
- Rubber padding on the base prevents floor damage and ensures stability.
64.9’’(L) ×58.5’’(W)×49.8’’(H)
15.5LBS
300LBS
300LBS
600LBS
135LBS
0~15.7’’
0°, 19°, 35°, 48.5°, 62.5°, and 70.5°
15.8’’ x 10.2’’ x 2’’
33.5’’ x 10.2’’ x 2’’
Frame lifetime, parts 6 months
2
Customer Reviews
I’ve purchased some GMWD before, and I was looking for a flat bench press machine option since I currently had the V2 incline version. Once the 3-in-1 V7 surfaced,I WAS SOLD!
Assembly was easier than I thought. It’s a high quality home gym piece that is smooth and sturdy. A great multi 3 in one piece.
Pros:
- Excellent range of motion.
- Easy adjustments from flat to incline.
- Reasonably small footprint for what it is.
- Feels pretty sturdy in use.
- Easy assembly.
- Really good value for the price.
Cons:
- The bench padding could be better.
- Feels pretty light. That could also be a pro, but I’m curious on how well it will hold up over several years of use.
Overall, I would definitely recommend for a home gym if you already have the basics covered. I’m impressed with the design and functionality with the piece. I really like it and would buy again.
Thank you for your thoughtful review! We truly appreciate your feedback on the excellent range of motion, easy adjustments, and overall value. We're glad to hear you're impressed with the design and functionality. Regarding the padding and weight, we’re always looking for ways to improve, and your input will help guide future enhancements.
We also want to reassure you about the durability—our product frame comes with a lifetime warranty, ensuring it's built to last for years of use. Your satisfaction is our priority, and we're excited to support your home gym journey!
Great equipment
CLEARANCE
