Bench Press Machine V1
Compact Series| Foldable and adjustable incline/flat chest press, shoulder press, ab crunch training bench with independent arms
★ Free shipping.
★ 48 hours dispatch, 3-7 days deliver to door.
★ 35-day money back.
★ Buy now, pay later financing options.
★ Frame lifetime, parts 6 months warranty.
ULTIMATE UPPER BODY MACHINE
Every home should have one.
Incline Chest Press
Targets the upper portion of the pectoral muscles (pectoralis major), specifically the clavicular head. Additionally, it engages the deltoids (shoulder muscles) and triceps (back of the arms) as secondary muscle groups.
Shoulder Press
Targets the deltoid muscles, particularly the anterior deltoids (front of the shoulders). It also engages the triceps (back of the arms) and the upper trapezius (upper back and neck muscles) as secondary muscle groups.
Sit-ups
Target the rectus abdominis, which are the main muscles responsible for flexing the spine. Also engage the oblique muscles (sides of the abdomen) and the hip flexors (muscles at the front of the pelvis and thighs).
Bench Press
Targets the pectoralis major (chest muscles), focusing on the middle portion of the chest. It also engages the anterior deltoids (front of the shoulders) and triceps (back of the arms) as secondary muscles.
KEY FEATURES
Space-Saving Folding Design
3 Modes Available
11 Adjustments Independent Arms
Bearing Makes It Smoother
| Dimension | 55.8’’L x 64.8’’W x 26.8’’H |
| Folding Dimension | 35’’L x 55.8’’W x 53’’H |
| Fit For | 1’’ & 2’’ Weight Plates |
| Bench Adjustments | Flat & Incline |
| Weight Storage Post Length | 10.2’’ |
| Arm Adjustments | 11 Positions |
| Arm Weight Capacity | 200 lbs Each |
| Weight Holder Capacity | 200 lbs Each |
| Plate Storage Posts | 2 |
| Number Of Boxes | 1 |
FAQ
How much weights does V1 load without any weight plates?
4.4 lbs each arm, which is 8.8lbs in total if you don’t add any weight plates.
How many exercises can I do with this machine?
You can do 4 exercises, such as: bench press, shoulder press, sit-ups, incline bench press. Also it can do with individual arm.
Does the weights come with the bench?
It doesn’t include weight plates.
Customer Reviews
the best bench press machine you can buy for a home gym ! It allows you to lift heavy without a spotter!b and prevents the potential of being trapped under a bar !
As someone who had major back surgery in Oct of 2022, and is still in a lot of pain with a recovering spinal cord injury, this machine is perfect. I needed to get away from free weights and into a predetermined push path that didn’t hurt my back. I really like this bench machine.
We purchased the chest press machine not long ago. It is now a daily used machine in our garage gym.
I already have a good Smith Machine in my home gym, but I find that incline bench presses on the Smith hurt my shoulders (I do perform decline bench presses on the Smith without issues). I purchased this chest press machine from GMWD hoping to continue to build my upper/mid pectorals without injuring my shoulders in the process.
Delivery: The machine arrived in perfect shape and I had no issues. It came right to my garage door. The shipping box was robust (heavy cardboard) and well sealed (strapping and heavy-duty tape)- no notable tears or holes.
Unpacking: The machine inside of the box was thoughtfully packaged and took mere minutes to unpack and carry to my gym location. No parts were damaged in transit.
Assembly: This machine was exceedingly easy to assemble with just a few tools and took me less than one hour in total to assemble (probably closer to 45 minutes). There were no problems - instructions were straightforward.
Floorspace: The compact design of the GMWD Chest Press Machine takes up minimal valuable real estate in my home gym. I absolutely love that the full-length padded bench folds up off of the floor when not in use! This feature makes such a huge difference in reducing the machine's footprint - awesome!
Quality and Construction: The chest press machine is attractively finished, looks great, and is rigid and sturdy. I am about 6 feet tall and 230lbs; I feel 100% secure while on this machine. There is no wobbling or creaking - solidly built.
Using the GMWD Chest Press Machine: The machine is easy to load with weights. Getting under the lift handles is a breeze as they are supported by adjustable arms. The upward converging arc of the lifting arms is smooth and feels natural; I have not experienced any shoulder pain while performing chest presses! I love that I can exhaustively work my pecs without a spotter or any concern that I may aggravate my rotator cuffs. I feel significantly more taxing of my pectorals when performing converging chest presses using this machine versus bar bench presses. I am expecting great results in the coming months!
Further, I like the plate storage spindles at the rear of the machine so I can park my weights locally after I finish my chest workout. I look forward to using this machine on chest day!
Customer Service: I had a small issue with one of the parts being drilled incorrectly. I messaged GMWD customer service and they promptly got back to me. They went out of their way to replace the part swiftly. They were kind and professional. I received the replacement part, and my chest press machine is now perfect!
Value: This machine is a bargain at the current price. It amazes me that I can get a piece of equipment on this level at this price in 2024!!
I highly recommend GMWD and this chest press machine.
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