Standing Multi-Flight Machine CPJ

I was shocked when I first saw this flight machine. These machines are usually only available in selectorized configurations and cost in the thousands of dollars. This is the only plate loaded version I've ever seen. The machine works great. By far it's the best shoulder workout if ever had. Your delts will burn like never before. My machine arrived with a small hole at the bottom of the box and lucky me, it was missing a bolt. But I just bought a new one as opposed to contacting the company. I'm sure they would've taken care of me but, Lowe's is right down the street and the bolt was $5. Overall this machine gets the job done and will hopefully survive moderate use in my basement for years to come.

Sold my titan fitness lateral raise machine for this gmwd and let start by saying major Upgrade! I've used a pin loaded machine similar in a commercial gym so I took a gamble on this plate loaded version and I couldn't be happier. The feel is so smooth and destroyed my delts on the first few sets. Very pleased with the overall quality of the machine.
Assembly took about 3 hours with a partner taking short breaks. Read the instructions carefully and check tje YouTube Assembly video aswell.
Highly recommend anything from the GMWD brand. It's becoming one of the favorites in my home gym

They require two people to assemble it, I did it on my own, all the parts and bolts came in two 90 plus pound boxes, it arrived exactly on the due date, the last box. Take your time, do one step at a time and look at a pic of the machine and the online instructions,when the instructions get confusing. I did my first workout with it, it's really smooth, it's easy to adjust the height even when I had 150 lbs on it. Got a fantastic pump, it enhanced my workout and my home gym. I leveled it and bolted it to the floor, it's stable when you level it. It's easy to adjust, and easy to use if you put it together correctly. I used Vaseline to lube all the pulleys, and the height adjustment, try to keep your tools and fingers from getting slick, it will make assembly much easier.

I've been using the this machine many times now, and it's been a fantastic addition to my home gym. The ability to switch from shoulder fly to chest fly exercises so easily has kept my workouts efficient and dynamic. The 360-degree rotating compass really sets it apart, allowing for a full range of motion that I haven't found in other machines.