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Glute Ham Developer GH01

$599.99 USD

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ITEM: GH01

GH01

★ Free shipping.
★ 48 hours dispatch, 3-7 days deliver to door.
★ 35-day money back refund policy.
★ Buy now, pay later financing options.

Key Features

Adjustable Footpad For Comfort

Achieve the perfect fit for every workout session. The GH01 features 5 adjustable footpad positions, allowing you to customize your training experience and ensure maximum comfort during glute and hamstring exercises.

Wide Adjustment Range

Tailor your workout to your preferences. With 10 distance adjustment positions, the GH01 offers versatility and adaptability, accommodating users of all fitness levels and family members.

Extra Band Pegs Add Resistance

Take your training to the next level with added resistance options. The GH01 comes equipped with extra band pegs, allowing you to incorporate resistance bands for enhanced workout intensity and greater muscle engagement.

Moving Wheels

Effortlessly move and store the GH01 with built-in transport wheels. Enjoy the convenience of relocating your equipment without worrying about floor scratches, enhancing accessibility in your home gym

OVERVIEW

Maximum Assembled Dimension: 71.2'' (L) x 21.6'' (W) x 52.7'' (H). Gross Weight: 203.5LBS.
Adjustable GHD Machine: By turning and pulling the screwing knobs, you could adjust the footboard in 5 heights(17.4”-31") and the footrest in 10 distance positions (44.8"-52.7”). Different options to meet the fitness needs of all family members.
Versatile Exercise Options: While the GHD machine is primarily associated with glute ham raises, it offers versatility in terms of exercise. You can perform back extensions, hip extensions, Russian twists, sit-ups, and other variations to engage different muscle groups and add variety to your workout routine.
Enhanced athletic performance: The posterior chain plays a vital role in athletic performance, providing power, stability, and explosiveness in movements like sprinting, jumping, and lifting. By training on a GHD machine, you can develop more robust and more resilient glutes and hamstrings, which can improve your performance in various sports and activities.
Convenience and accessibility: Having a GHD machine in your home gym provides convenience and accessibility. You can incorporate targeted posterior chain exercises into your workouts whenever it suits your schedule, without relying on gym availability or waiting for specific equipment. This accessibility can lead to more consistent and effective training. With the transport wheels, you can move this GHD machine anywhere you want conveniently, avoiding scratching the floor.

Dimension	42.6’’L x 71.2’’W x 52.7’’H
Weight Capacity	800 lbs
Product Weight	203.5 lbs
Foot Pad Adjustments	5 Positions
Distance Adjustments	10 Positions
Number Of Boxes	2

Great upgrade

Arrived on time. Simple assembly. Was a great upgrade from my slant hyperextension unit. Great addition to my home gym

Great machine

I have a small frame but I was able to adjust to my body. Setup was easy with a ratcheting wrench.

Great addition to our home gym!

I’ve been dying to get a GHD for our home gym. I finally got this one and am very happy with it. My husband put it together, which I’m happy about bc it was a lot of parts but very worth it. It’s heavy and solid. I even like to face backwards on it and use it for reverse leg flys, so great! The only thing I’m not crazy about is the band hooks. I cannot figure out how to attach a band without it coming off, so I haven’t gotten to use resistance bands with it. Other than that I love it!

Hgm

Very good machine well built very sturdy would recommend

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Limited Lifetime Warranty*

We are confident in our products to provide a lifetime warranty on the frame of strength machines.

All Free shipping

Free shipping to the lower 48 states, 1-2 days send out, 3-7 days deliver to door.

35 Days Refund

Quick refund within 35 days of purchase and after quality check.

Secure Payment

Accept 10+ payments, like Visa, PayPal, installments and more.

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