Swedish Ladder SL01
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BLACK FRIDAY PRICE GUARANTEEA versatile wall-mounted system for strength, mobility, stretching, and bodyweight training — bringing full-body movement and family activity to the modern home in a compact, refined design.
Free Shipping
Free delivery across the contiguous U.S.
Fast U.S. Shipping
2–7 business days in transit after shipment.
Frame Lifetime Warranty
On eligible frames. Terms apply.
Flexible Payments
Installment options for eligible buyers.
A Proven Essential for Strength, Mobility, and Recovery
The Swedish Ladder is a time-tested training tool used worldwide by gymnasts, athletes, and rehabilitation professionals to enhance flexibility, mobility, and strength. Its versatile design supports a wide range of exercises, from functional strength training and Pilates to physical therapy and scoliosis-specific rehabilitation (PSSE).
Ideal for home gyms, studios, schools, and clinics, the ladder accommodates users of all ages and fitness levels. It enables full-body workouts in a compact footprint and is especially suited for spaces without solid walls for traditional stall bar mounting. Whether for mobility training, balance work, or recovery-focused movement, it serves as a reliable and adaptable solution.
Crafted from eco-conscious materials and finished with food-grade mineral oil, the Swedish Ladder offers durability and safety without compromising environmental responsibility. Its multipurpose build makes it a valuable addition to any training or therapeutic environment.
Key Features
Space-Saving, Wall-Mounted Design
Mounted directly to the wall, this ladder maximizes training potential without crowding your space. Perfect for small home gyms, studios, or anywhere you want to build strength and flexibility.
Integrated Pull-Up and Dip Bars
Expand your routine effortlessly. The included pull-up and dip bars let you tackle more upper body exercises without needing extra bulky equipment, helping you get more from a single setup.
Reinforced Steel Frame for Reliable Support
With heavy-duty steel side rails and a 265 lb weight capacity, the Swedish ladder provides the stability you need for exercises like dips, pull-ups, and bodyweight rows—giving you full confidence during workouts.
Premium New Zealand Pine for a Natural Grip
Solid pine wood rungs are polished smooth and treated with eco-friendly water-based paint, delivering a non-slip, comfortable grip that feels secure with every movement
Product Specifications
- The wooden bars are carefully sanded and polished to ensure a smooth surface.
- Each piece is then finished with a water-based, eco-friendly coating for added durability and safety.
- The vertical supports are made from heavy-duty, powder-coated steel.
- Installation is simple and beginner-friendly.
- Includes all necessary hardware like expansion screws and metal brackets.
- A step-by-step instruction manual is included to guide you through setup quickly.
86"H × 32’’W
265 lbs (120 kg)
Solid New Zealand Pine
1.5‘’
9
11''
78''
Works perfectly for my needs
Very impressive for the price. The Top lever is a little wobbly. And is not strong as I would like, but still very impressive.
We’re very happy with this purchase. Well made and easy to assemble.
Great product and service! Excellence price!
Great product for the price
My only wish that would make this better is premade spots in the wood for the screws to go. The fact that its not 100% even drives me insane. Other than that love these products. Will continue to buy fron