Mi Ranchito Adult Day Care has grown over 20 years into a safe haven for the elderly, veterans, and individuals with special needs. Recently, the center created a dedicated fitness space including GMWD equipment to bring strength and joy to its community.

TK @mi.ranchito.adc

What inspired you to open Mi Ranchito, and how has it evolved?

My grandmother’s well-being inspired my father 20 years ago. She loved the routine, activities, and friends at another center, which improved her health and happiness.

We opened a small facility in downtown Elsa in 2004, then later converted my father’s 2-acre ranch home into a licensed adult day care, serving the elderly, disabled, special needs individuals, and Veterans with meals, activities, and outings.

How did the dedicated fitness center come about?

I started my own fitness journey, and clients noticed. One Veteran asked about equipment, so I placed a Bowflex and treadmill in my assistant’s office, sparking the idea for a gym.

We converted a carport into a fitness space with insulation and air conditioning. Winning a $10,000 grant validated our plan and made it possible.

Why did you choose GMWD’s Incline Chest Press Machine V2?

I know many of my clients have physical limitations, so I needed a machine they could control safely. I researched various chest press machines and found that an incline design benefits beginners and those with shoulder issues, providing stability. The GMWD machine also allows a range of motion adjustments to tailor workouts to each client’s needs.

What’s been your impression of V2’s design?

The fact that the machine is versatile in hand placements is beneficial. Various clients feel comfort in the lower, middle or upper placements. This allows them to use a placement that is comfortable for them.

Do you have any training advice for rehabilitation?

What I have encountered with my diverse group is to explain to them why fitness is important. Fitness can help an individual regain their strength. It helps improve our range of motion in joints which allows us to move easier and pain free.

Any other you want to share with us?

I just want to thank GMWD for gifting our facility this machine. The fact that a company believed in our idea to create an inclusive fitness facility for a community with special needs is heartfelt and significant. Your company understands how crucial fitness is to promote physical and mental health for everyone, including those with disabilities. Your contribution to our community, is helping us empower individuals to pursue their wellness goals without hindrance.

Our clients were happy to hear that there your company cares about their well being and believe in their desire to add fitness to their daily activities.

The equipment supported by GMWDFitness:

Incline Chest Press Machine V2, Hip Abductor And Adductor Machine HA01, Bicep Curl And Tricep Extension Machine WJ32

 

 

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