Introducing the GMWD Glute Sculpt Bundle – the ultimate combination for anyone serious about building and defining their glutes. While the Hip Thrust Machine focuses on the gluteus maximus, the Hip Abductor Machine targets the gluteus medius and minimus. This combination ensures all parts of the glutes are worked effectively. By strengthening both the primary and stabilizing muscles of the hips, you improve your overall lower body strength and performance. This is beneficial for activities such as running, jumping, and squatting.
GMWD Fitness provides two packages for different needs, as follows:
Economic Package
Experience the ultimate glute workout with the RSTQ Hip Thrust Machine. Boasting a 1:2 leverage ratio, each 50-pound plate feels like 100 pounds, doubling the resistance with half the weight. Its compact 15.7 square feet design fits perfectly in any home gym, even against a wall. The pull-pin quick lock and release mechanism ensures smooth, uninterrupted workouts, while the safety catch system and two-position safety limiters offer complete security. Customize your glute training with the two-angle footboard—choose the inclined angle for gluteus maximus activation or the flat angle for targeting the gluteus minimus. Get ready to transform your glute training with unparalleled efficiency and effectiveness.
Transform your glute and hip workouts with the Standing Hip Abductor Machine, designed to deliver exceptional results. This machine boasts a large, thickened leg pad for maximum comfort, allowing you to focus on your exercises without discomfort. Its ergonomic incline design isolates the hip abductor muscles effectively, promoting improved muscle toning and focused training. Enjoy smooth, fluid movements thanks to precision-engineered pulleys that reduce friction and enhance your workout experience. The machine also features resistance band pegs for adjustable resistance, helping you achieve progressive strength gains. Built to accommodate up to 400 lbs of weight, the glute machine is compatible with both 1'' and 2'' plates.
Pro Package
Elevate your glute training with the Hip Thrust Machine, engineered for optimal performance and safety. Featuring a quick lock and release spring pin mechanism, it ensures a secure setup, minimizing accidental movements. The dual-sided safety catch with grip handles allows for immediate control, while the adjustable safety limiter, cushioned by a rubber shock pad, accommodates various body types and training needs. The machine fits both 1'' and 2'' weight plates with its detachable weight loading tube and dual loadable weight posts. Enjoy precision targeting of your glutes and hamstrings with the easily adjustable footboard, offering four angles. Built-in moving wheels provide effortless portability, making it perfect for any home gym setup. The ergonomic curve waist pad, non-slip diamond plated footplates, and dual handles ensure comfort and safety throughout your workout.
Strengthen your lower body workouts with the Hip Abductor and Adductor Machine. Built with durable steel and premium padding, it ensures stability and safety. Features include two thigh pad positions, six 15° angle adjustments, and specific targeting of hip abductor and adductor muscles. Enjoy comfort with a 2" thick back pad, adjustable to four settings, and convenient weight storage for 2" Olympic plates. Ideal for any home gym.