Seal Row Bench SR01
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Free Shipping
Free delivery across the contiguous U.S.
Fast U.S. Shipping
2–7 business days in transit after shipment.
Frame Lifetime Warranty
On eligible frames. Terms apply.
Flexible Payments
Installment options for eligible buyers.
OVERVIEW
- Upper Back Developer - Compared with traditional rowing movements, the seal row bench can reduce the impact on the lower back through the support of the chest. Mobilize the rhomboids, middle trapezius, and rear deltoids, helping you make better use of the muscles of the upper back.
- Commercial in Home Gym - The main body is made of 4x2” 14-gauge steel. Dimensions 54(L)x37(H)x45(W), gross weight 108LB. The wider tubing not only provides better support but also increases the stability of the product.
- Practical details - GMWD will always add as many details as possible to our products to meet the needs of more home gyms. 2 band pegs provide more conditioning possibilities. Extra weight storage pins to add more weight and create an absolutely safe home gym.
- Seal Row Benefit - Seal row is relatively joint-friendly, it reduces the involvement of the biceps and forearms and helps to strengthen and develop the rhomboids and middle trapezius. These muscles are responsible for pulling your shoulder blades together, improving posture, and leading to improved muscular balance, aesthetics, and overall strength.
| Gross Weight | 108 lbs |
| Dimension | 54.6’’L x 61.7’’W x 37.1’’H |
| Support Cushion Dimension | 53.9’’ x 11’’ |
| Weight Capacity | 1500 lbs |
| Barbell Holder Capacity | 200 lbs Each |
| Plate Storage Capacity | 150 lbs Each |
| Plate Storage Posts | 2 |
| Band Peg Posts | 2 |
| Number Of Boxes | 2 |
I was surprised. For 300 $ this is a very ridgid ,easy to assemble bench .shipping was fast,it's comfortable,and you don't have to spend any Xtra money on a special bar.
I use it mainly for barbell rows. Also I’ve used it for reverse hypers, wrist curls, IYT’s and rear delt raises.
Great bench. Will take your back workout to the next level. Only downside is it takes up a lot of room but worth it.
I've wanted an actual seal row bench for a while now, but they all cost over $900. When I saw the price of this one I had to just react and buy it. This thing is huge so it will take up alot of space in your home gym, but it feels really solid and the powder coat was very nice. I haven't maxed out the weight but I feel confident ill be able to row 225 with no problem. The only bad thing was this shipping. This item arrives in 2 separate boxes but I had no way of knowing that because the first box arrived on a Friday and the 2nd box arrived on a Monday. I was under the impression that the company screwed me over; so I was already in the dispute/complaint department. However on Monday the 2nd box arrived and the bench assembled flawlessly. I'm extremely happy with it. You can also do reverse flys and spider curls on it.
- 5 stars: 5 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 star: 0 (0%)
I was surprised. For 300 $ this is a very ridgid ,easy to assemble bench .shipping was fast,it's comfortable,and you don't have to spend any Xtra money on a special bar.
I use it mainly for barbell rows. Also I’ve used it for reverse hypers, wrist curls, IYT’s and rear delt raises.
Great bench. Will take your back workout to the next level. Only downside is it takes up a lot of room but worth it.
I've wanted an actual seal row bench for a while now, but they all cost over $900. When I saw the price of this one I had to just react and buy it. This thing is huge so it will take up alot of space in your home gym, but it feels really solid and the powder coat was very nice. I haven't maxed out the weight but I feel confident ill be able to row 225 with no problem. The only bad thing was this shipping. This item arrives in 2 separate boxes but I had no way of knowing that because the first box arrived on a Friday and the 2nd box arrived on a Monday. I was under the impression that the company screwed me over; so I was already in the dispute/complaint department. However on Monday the 2nd box arrived and the bench assembled flawlessly. I'm extremely happy with it. You can also do reverse flys and spider curls on it.
This seal row or prone row bench is very well built and works great. These benches are hard to find and are often way overpriced. Great bench at a great price. Just make sure you have space it takes up some real estate.
Limited Lifetime Warranty*
We are confident in our products to provide a lifetime warranty on the frame of strength machines.
All Free shipping
Free shipping to the lower 48 states, 1-2 days send out, 3-7 days deliver to door.
35 Days Refund
Quick refund within 35 days of purchase and after quality check.
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