Multi-functional Seal Row Bench SR05

Sale price$299.99 USD Regular price$419.99 USD
Save 29%

ITEM: SR05(Bar is not included)

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Key Features

Perfect for Those with Sensitive Lower Backs

The seal row bench is a game-changer for anyone dealing with low back pain. By removing the need to brace your core or maintain a neutral spine, it lets you focus purely on your back workout without the worry. This makes it an excellent choice for those who want to train hard without putting strain on their lower back.

Compact Design, Full Functionality

Say goodbye to bulky equipment that takes up too much space. The seal row bench packs all the benefits of a traditional seal row bench into a smaller footprint (120cm x 121cm x 94cm). It’s perfect for home gyms where space is at a premium, delivering the same powerful workouts without the clutter.

Dual-Purpose Backrest for Shoulder Press

Versatility is key with the seal row bench. The backrest isn’t just for rowing—tilt it to an 82° angle, and you’ve got a sturdy shoulder press bench. This dual-functionality makes it a valuable addition to any workout routine, letting you target your shoulders with precision.

Adjustable Barbell Holder for a Custom Fit

No two lifters are the same, and the SR05 understands that. Its adjustable barbell holder extends and retracts to fit different arm lengths, ensuring that you can always lift with comfort and control.

OVERVIEW

The seal row bench is a powerful tool for isolating and strengthening the back muscles, particularly the trapezius, biceps, and rear shoulders. This exercise involves lying chest-down on the bench, parallel to the floor, while pulling a barbell or dumbbell with your arms at your sides. It’s a highly effective movement for targeting the upper back, making it a staple in serious strength training routines.

Previously, this exercise was challenging to perform without the right equipment, but with the introduction of the seal row bench, it has become a go-to exercise in gyms around the world. The bench allows for perfect form and maximum muscle engagement, making it one of the most popular choices for those looking to build a stronger, more defined back. Whether in a home gym or a commercial facility, the seal row bench is essential for any heavy weight training program focused on back development.

Product Specifications
Measurements 47.8'' L x 47.2'' W x 37'' H
Gross Weight 84 lbs
Footprint 15.67 sqft
Gauge 14-steel gauge
Seat Weight Capacity 600 lbs
Seat Size 15.75'' x 13''
Warranty Frame: Lifetime, Parts: 6 months
Number Of Boxes 1

Customer Reviews

Based on 10 reviews
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l
louis napolitano
back machine

it does not come with bar advertised which would be helpful and make sense with design of machine , I am using a curl bar trying to make due I requested info on bar and have not heard back

a
ashley jones
Great design overall but room for improvement

Excellent design. Seat is sturdy but easily adjustable. Chest support pad is thick and firm yet very comfortable during use.

I've owned two previous seal row benches where you lay down horizontally and this seated design is much more comfortable and I can go heavier with this seated design more than lying flat on my stomach like with the traditional seal row bench.

This bench does have room for one major improvement. It should be taller. The Titan seal row bench had the best height of any seal row bench I have owned and it was 41" tall. My hands are about two inches from touching the floor when using this item with the seat at it's highest setting.

And I am only 6ft tall. So taller lifters over 6ft might not be able to get full extension when using this item.

S
Salvador Vasallo

It's not assembled yet. I think it's functional for its purpose.

M
M Albert
Great machine for back

It's seriously freakin' awesome! I gotta say, it's become an essential part of my fitness journey. The machine is solid as a rock. There's no wobbly feeling at all, which gives me a huge sense of security. I don't have to worry about it breaking down or being unstable. Using the row machine has really helped me target my back muscles effectively. I can feel the burn and know that I'm getting a great workout. It's also comfortable to do for extended periods of time, which is important for longer workout sessions. Worth every penny!