Half Rack with Functional Trainer HR01
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Extended Spotter Arms with Reinforced Support
Longer, Stronger, Safer
The HR01 power rack features 25.8-inch extended spotter arms, expanding your range for heavy lifts. For uncompromising stability, we engineered integrated support feet to reinforce the arms—even under high-impact barbell drops. Train with confidence, push your limits, and trust the rack to stay anchored.
Key Features
Space-Saving, Ultra-Narrow Functional Trainer
Safety Guarantee: Extended Spotter Arms with Supporting Leg
Built-In Storage for a Clutter-Free Gym
Versatile Free Attachments
More Details
- 7 Supporting leg height choices
- Foldable Leg Design for Easy Storage.
- Barbell storage
- Dumbbells storage rack
- Free attachments: Multi-grip dip bar, landmine, J-hooks, multi-grip pull-ups, lat pull-down bars, cable handle, t-bars, triceps rope.
- With DIY pegboard for a neat gym place.
- 33 height settings
- Dual upright pulley handles 1:1 ratio
- Low row system
66.4’’L×40.6’’W×89’’ H
25.6”
18.72 sqft(with spotter arms) 17.29 sqft(without spotter arms)
1’’ Diameter, 1.5'' Hole Spacing
25.3’’ to 37’’
2’’ Weight Plates
300 lbs
108lbs
400 lbs
2" x 2", 14-Gauge Steel
2
Frame 3 years, parts 6 months
Customer Reviews
49” from wall when not in use. 225lbs and I can do pull ups without wobbles. I wouldn’t do much kipping or toes or bar or anything, strict works. 250lb of plates on it no issue. 100 lbs of dumbbells on rack no issue. Spotter extensions easy to add/remove as needed. I did lube the cables though for more smooth motion. For the value and size it’s the best out there.
Overall the half rack/ functional trainer is a well rounded machine, I have mine in a 3rd floor apartment not bolted to the floor and it's fine I think I'll have more of a warm and fuzzy about adding weight once I've added ballast to the dumbbell rack. One question I had is what is the unloaded weight of the trolleys and is gmwd planning on offering the dumbbell rack as a standalone upgrade as the hole spacing looks like it could support two? The option to add a second dumbbell rack or a bolt through double sided plate horn would certainly increase the versatility of an already solid setup.
Arrived today, took my wife and I about 4.5 hours to assemble, but we have a 3 year old so a bit distracted at times.
We were very impressed with GMWD and what they sold us. The directions were clear, the parts well marked, and as long as you have your own dockets and wrenches then it’s not too bad.
The machine works like a dream, it’s extremely sturdy and balanced. It does have a slight rattle at times from moving parts, but it’s very minimal.
Excited and encouraged by our decision after receiving!
I’m a Sergeant Major in the Army, we also believe this is the right size for occupations like ours (we move a lot). It’s not too big, even for our living room - but it means business.
I bought this folding rack as a solution for my limited garage space. I really needed to get back "under the bar", squats, deadlifts, pullups, and cable-work. This rack does all this better than my old huge rack for less cost.
I really like the construction and how easily you can go from one setup to the other.
GMWD has a great online installation manual, which I recommend using over the print version.
The parts all move smooth and are sturdy for what they do.
CLEARANCE
