Bicep Curl And Tricep Extension Machine WJ32

Bicep Curl And Tricep Extension Machine WJ32

Secure the lower body to better isolate the biceps and triceps. Multi-grip handles allow for a more focused and effective muscle workout.

$299.99 USD

$399.99 USD

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ITEM: WJ32

WJ32

In stock

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★ Free shipping.
★ 48 hours dispatch, 3-7 days deliver to door.
★ 35-day money back.
★ Buy now, pay later financing options.
★ Frame lifetime, parts 6 months warranty.

Bicep Curl And Tricep Extension Machine WJ32

$299.99 USD

$399.99 USD

KEY FEATURES

2 Modes Available

Train both biceps and triceps with one machine. Easily switch between bicep curls and tricep extensions by adjusting the peg, for a balanced muscle workout for both the front and back of your arms.

Versatile Grip Positions

WJ32 includes three grip positions—horizontal, angled, and vertical—allowing you to target specific muscles more precisely with each movement.

Adjustable Sundial

With a 24-position adjustable sundial, you can quickly switch between arm curls and triceps extensions. Dial in your ideal range of motion for a full arm workout.

Fit 1''/ 2'' Plates

The detachable weight holder ensures a secure fit for either 1'' or 2'' plates, offering you a hassle-free and adaptable solution for an effective workout.

OVERVIEW

Easily transition between biceps and triceps exercises. Use the handlebars pull up for bicep curls and pushdown for tricep extensions.
Eliminate cheating by correcting improper posture and ensuring proper muscle engagement.
No more storage hassle. The Plate Loaded Bicep and Tricep Machine fits in just 1 square meter for easy arm training.
Customer safety is our top priority. Built with 50x70mm, 12-gauge steel, the machine supports up to 380 lbs. A solid stopper adds extra protection during use.
The V-shaped handle offers three different grips: Horizontal Grip, Vertical Grip, Angled Grip.
Designed for versatility, WJ32 works with both 1" standard plates and 2" Olympic weights.
With an adjustable sundial, switch easily between arm curls and triceps extensions. Choose from 24 positions to customize your range of motion for a complete arm workout.

Measurement	42’’L x 40’’W x 40’’H
Weight Capacity	380 lbs
Seat Adjustments	7 Positions
Sundial Positions	24 Positions
Fit For	1'' or 2’’ Plates

Arm Training Machine - Plate Loaded Bicep Curl & Triceps Extension
Take your arm workouts to the next level with this fully adjustable Plate Loaded Bicep and Triceps Machine. Engineered to sculpt and strengthen your biceps, triceps, and forearms, this machine offers unmatched versatility with 28 sundial positions for a tailored range of motion. Switch effortlessly between curls and extensions with multi-grip handles, targeting different muscle groups with precision. Built for both beginners and pros, its robust design ensures stability and durability, making it the perfect addition to any gym or home setup. Elevate your training and unleash your arm's full potential!

FAQ

What is the angle of the pad?

30-degree, more ergonomic design for more comfortable use

I have the bicep preacher curl figured out but how do I switch to triceps extension?

There is a plug at the left side of the machine, pull it out and move the loading post to the opposite direction, then you can use the tricep extension mode. OR there is a product overview video on the product page and our youtube channel, that may help.

What is gauge steel of WJ32?

The whole machine is made of 50*70mm, 12 gauge precision steel tube to ensure its 250 lbs load capacity.

Awesome addition to my garage!!

Awesome addition to my garage gym!

Overall very good. Could be improved.

As you can see in my picture, I don't sue the bar that has to be removed to change from biceps to triceps. As long as I put the flywheel to the biceps position before removing the weights, all is good.
I did add an ultra high molecular weight plastic square on the black metal bar next to the weight plates since they were rotating and scratching the bar. A 2 inch rubber O ring could work also, but I didn't have any handy at home.
The length works for me at 5'6" for triceps in 3 positions (elbows don't rest fully on the pad) and biceps (leans forward with elbows fully on the pad).
I wish thee were foot rests to secure my feet in both directions for both triceps and biceps.
Overall I am happy with the machine and will use it about 4 times a week.

Almost there!

I purchased this based on the recent updates to the unit that were recommended by previous users. I love they changed the Olympic attachment to not use the little spring clamp. I also like they removed the lettering on the preacher pad. There are however a few issues I want to address. The bar that holds the weights was welded crooked. It's not extremely noticeable, but I would expect these to be jig welded and this was a little sloppy. You can see in the photos the arm is slightly offset from the frame. This does not impact the use of the device, but it makes the unit look les gym quality. I also did not use the **** that goes in the slot of the handle, which allows full extension of the arm. The rest is pretty standard for a preacher seat. I'm 6'3" so it would be nice if the seat went lower or the pad went a little higher, but I make it work. I'm pretty satisfied with the machine so far.

Good overall, could easily be great. Customer Service is good!

My recommendations for GMWD: 1. It’s got a small footprint, but is still solid and comfortable. I’m a larger man, but it doesn’t feel too small or cheap.
2. Preacher pad aside, it is quite attractive. The padding is nice quality and the frame has a nice powder coated finish.
3. It ships well. The rubber feet were the only items that I felt could’ve used better packing, but those can take a beating. High quality shipping for sure.
4. I was able to put it together in probably under 15 minutes using a battery powered ratchet. Instructions are actually good, not that they’re even needed. Very easy construction.