Pendulum Squat Machine PS01
★ Free shipping.
★ 48 hours dispatch, 3-7 days deliver to door
★ Frame lifetime, parts 6 months warranty
★ 35-day money back
★ Buy now, pay later financing options
Benefits of Pendulum Squats
Pendulum squats typically mimic a more natural squatting motion compared to traditional squats. The pendulum squat allows for a more upright torso position and greater freedom of movement, which can be beneficial for individuals who want to focus on targeting the quadriceps and glutes while minimizing stress on the lower back and knees.
KEY FEATURES
Adjustable Resistance with Removable Springs
Natural Movement Pattern
Four Muscle Groups Target
Safer Stopper and Height Choices
BODY AREA
- Lower Body
TARGETED MUSCLES
- Glutes
- Quadriceps
- Thigh (quadriceps and hamstrings)
DETAILS
- Comfortable backrest for proper form.
- Durable frame with high-quality materials.
- Includes safety locks and non-slip foot platforms.
- Fits home gyms and small workout spaces.
- Provides a natural and strain-free squatting motion compared to hack squats.
- Easy adjustments and clear instructions.
- Wide base and secure foot grips for stability.
62"L x 43"W x 62"H
287lbs
800lbs
2" Weight Plates
2.4"
18''-23.6''
30° - 35° - 40°
23.6'' x 24"
5
3
Frame lifetime, parts 6 months
Customer Reviews
I’m 6’4, 296 lbs and was a D1 Shotputter throughout college and an athlete overall since I was 14/15 yrs old. With that many years of rigorous training and lifting I’ve walked away from athletics with 3 herniated disc. This limited my Olympic lifts and squat tremendously and for years I felt like nothing worked. I did the leg press and saw no real results and exercises like hack squat would hurt my knees and lower back. Fortunately I came across a random YouTube video and went down a rabbit hole seeking a pendulum squat machine. Due to the price point I went with the GMWD version and it’s been a love affair since this thing make my glutes pop like nothing I’ve felt in years due to my disc limiting my exercise variations. I had to wait about 15 days for it to be back in stock at there Georgia warehouse instead of having it shipped from California to avoid the equipment getting damaged but it was worth the wait. I now look forward to leg days again!!
First thing is that it was very straightforward directions and took about an 1 hour 15min to get it working with 2 people. Second Wow works smooth and very easy on the back & shoulder area and even on my old knees. 😀 Last thing I really felt my legs with lighter weight and can easily justify the space (small studio) which is not that much compared to other pendulums. I must also mention how responsive & helpful customer service was!!! Excellent company. 2nd machine i have purchased from them
I’ve had the pendulum for almost a month now and we love it, you don’t have to load it with 4+ plates to get to failure around 8-10 reps. 10/10.
Fast shipping, packaged very well, movement is perfect while still being lighter and space saving for home use. Arrives in 3 different boxes which are less than 100# each which made it very easy to move into my basement as opposed to commercial pendulums or the original one I was planning on purchasing from Fettle fitmess.very great machine and the movement feels identical to commercial pendulums. The commercial gym I frequent has one which made me love it and does the exact same plus more features such as the footpad having multiple heights. 10/10 machine and a 7.5/10 assembly. IG is @thatliftingitguy if you want to ask direct questions or see it in action loaded with weight. I typically use a few 45s on pendulums.
FAQ
What makes your pendulum squat Machine different from other squat machines?
The GMWD Pendulum Squat Machine features a natural movement pattern that mimics a more natural squatting motion. It allows for a more upright torso position and greater freedom of movement, helping users focus on their quadriceps and glutes while minimizing stress on the lower back.
How does the machine's versatility benefit my workout?
The GMWD Pendulum Squat Machine offers adjustable foot placement and stance width, which allows for targeted muscle activation and accommodates individual biomechanics and preferences. This versatility helps in targeting different muscle groups, including the quadriceps, glutes, adductors, and calves.
What is the purpose of the counterbalance system?
The spring counterbalance system in the GMWD Pendulum Squat Machine provides easier resistance at the bottom of the squat (where you’re typically weakest) and harder resistance at the top (where you’re strongest). This unique design helps you maintain proper form and allows for a more effective workout throughout the entire range of motion.
Is the machine safe to use?
Yes! The machine is equipped with a safety stopper at the bottom to prevent accidents if you can’t complete a rep. If you reach failure, you can squat down until the machine makes contact with the safety stopper, allowing you to safely exit the machine without the need for a spotter. There are 5 adjustable safety stopper positions, and the machine has a safety height range of 18” - 23.6”.
Can I use heavy weights with the pendulum squat Machine?
Yes! The GMWD Pendulum Squat Machine can handle a large amount of weight, making it suitable for users who want to progressively overload their leg muscles. The machine is plate-loaded, meaning you can add as much weight as you need for your workout.
CLEARANCE
