Standing Multi Hip Abductor Adductor Machine MH01
Pro Series| Customizable adjustments for every workout. Stability and safety for a smooth, effective training experience.
★ Free shipping.
★ 48 hours send out, 3-7 days deliver to door.
★ Frame lifetime, parts 6 months warranty
★ 35-day money back
★ Buy now, pay later financing options
KEY FEATURES
Unilateral Movement
Train each hip independently from a standing position to identify and correct strength imbalances, improve alignment, and enhance muscle activation on both sides.
Quick and Easy Set-Up
Pull and release the pins to quickly adjust the leg pad to fit your needs—so you can start training faster and spend less time setting up.
Handles for Stability
To help you maintain proper form and get the most from your workout, both handles for added stability—so you can stay balanced and focus on targeting the right muscles.
Be a Hip Master Within 3 Steps
Loading the weight plates
The multi-hip machine is designed for user convenience, including an easy-to-use weight plate loading system. Simply slide the plates onto the pegs, ensuring a secure fit for a stable and safe workout experience.
Setting the leg pad and sundial
With adjustable leg pad and sundial, this abductor machine is suitable for most users. Simply pull out the pin, adjust the height to your preference, and release it to lock in place. The simple, user-friendly design makes it easy for both beginners and seasoned athletes to find their ideal training position with minimal effort.
Grabbing the handle and stabling upper body
The side handlebars provide excellent stability and support, allowing you to focus entirely on your movements with confidence. Whether you're performing high-intensity exercises or more controlled stretches, you can trust the added security to keep you safe while optimizing your workout.
DETAILS
- 4 Training Methods: Hip Extension, Hip Adduction, Hip Abduction, Hip Flexion for versatile workouts.
- 9 height Adjustable Pads & 5+5 Angle Positions on the sundial allow for custom adjustments to suit your body and exercise style.
- 1:1 Cable System delivers a smooth and consistent resistance curve for an effective workout.
- Side handles provide extra stability, helping you stay secure during workouts.
- Anti-Slip Platform ensures safety while you train.
- Fits 2" Weight Plates.
75"L x 36"W x 80"H
330 lbs
1:1
Frame lifetime, parts 6 months
2
Customer Reviews
I've been lifting weights now for 54 years. A gym I used to belong to had a standing multi-hip machine, and I used it regularly. I started using this type machine back in 1995, and I've always found them to be beneficial to my
training, an integral part of my training. Unfortunately, the gym where I train now doesn't have one, so I've really missed using one. Until now, I could not afford to buy one for my home gym, as the costs were very prohibitive. When I came across this GMWD standing multi-hip machine, read about its features, and saw the very affordable price, I started asking questions about it, and the company gladly and thoroughly answered all of my questions. I was able to purchase one, the assembly was not hard, and I've been enjoying using it very much. Smooth action and good construction make it easy and beneficial to use. Thanks GMWD for making this machine possible for me.
As a 64 year old, active female, I started to incorporate "more" weight training into my routine, since I was recently diagnosed with osteopenia. Although I have a full gym with a number of weight training machines, dumbbells, cardio equipment -- from high quality/ high priced to lower priced / but still high quality, this particular machine falls into the "lower priced / high quality bucket. I was excited! Very easy to put together (I did it myself in about an 1 and 30 mins) and extremely solid, and performs as well as any fitness center machine. The customer service at GMWD was very responsive, courteous and helpful when I reached out asking for the exact size specs, and other questions -- they answered promptly! I am adding this review for those of you who are wondering if this might be a good purchase -- I took a chance on purchasing, even though there weren't any reviews -- anywhere (apparently, its a new machine of GMWD) and I am glad I did!
Great piece of equipment for working glutes and legs without knee stress. Terrific customer support, will definitely order more items from this company.
I have a boutique fitness studio, excellent piece of equipment that emphasizes on your inner and outer thighs plus glutes. Doesnt take up a lot of space. It glides smoothly. Easy to assemble too. Pretty straight forward! I love this apparatus for my fitness studio. Excellent investment!
FAQ
How much space do I need for a multifunctional home gym?
Only 18.9 FT².
Can I assemble the home gym equipment myself, or do I need professional help?
Our machine comes with detailed instructions for DIY assembly, and you can find the assembly video on our youtube. Click: https://youtu.be/Sy6kgp1oFhc?si=q7CIUi98QWSyOQU8. What's more if you meet any problems, feel free to contact us.
What exercises can I perform with multifunctional home gym equipment?
You can do PEC fly/ lat pulldown / low row / chest press/ leg extension / leg press / preacher curl/ core training / calf training / back extension / tricep cable crunch and so on. It supports over 50+ kinds of exercises.
Is multifunctional home gym equipment suitable for beginners?
Yes, our multifunctional home gyms are designed with beginners in mind, offering adjustable resistance levels and guided exercise options.
CLEARANCE
