Coping with PTSD: How Veteran Amarok Reclaims his Life
Amarok Critton, a 40-year-old veteran devoted himself for the country a decade, also keep working out for 20 years. We sat down with him to find out what drives him to put such commitments into th...
Joe Horton: Be Smart, Train Smart (advice for beginners)
“I do 3 Memorial stair climbs annually, 110 floors for the souls that lost their lives on 9/11.“ His story shows that age is no barrier to fitness. Discover his advice, love for GMWD equipment, and...
Ed Torres: At the age of 38, I couldn’t feel better
This firefighter and former athlete is redefining what it means to stay fit while juggling a demanding career and a passion for basketball. By creating a welcoming community gym, he’s showing how a...
Luke Cage: Movement is Medicine for me
With over 25 years of fitness experience, police officer Luke has turned his home into a sanctuary for movement and stress relief.